WELCOME TO TRUE NORTH
THERAPY + WORKSHOPS
Your present circumstances don't determine where you go; they merely determine where you start.
Are you suffering from anxiety, depression, grief, loss, or relational problems? These are all present during different times of our lives. Sometimes we just need a little support on this journey we call life. As a licensed, marriage and family therapist in Temecula, I can work with you to tackle some of the obstacles or blocks that may prevent you from living fully in the moment.
I work collaborately with individuals, couples and families. I can meet with children, adolescents, adults and seniors, wherever you are in the life span. In addition to private sessions, I conduct specialty groups and workshops on therapeutic topics. I am a certified expressive arts practitioner and can integrate this therapeutic method into our work together.
Temecula Therapy Workshops
- Jeff Zlotnik
The Meditation Initiative
My approach to therapy is collaborative and growth oriented. A whole person approach is explored in a safe and therapeutic setting. This space is one where we can explore the emotional, physical, spiritual and social aspects to well-being in the context of your presenting problem.
The good life is a process, not a state of being. It is a direction, not a destination.
I have a great love for travel and I am curious about the world around me. I enjoy technology and nature and I can appreciate that the more we have of one, the more we need of the other. I believe we can all learn from the past, be present in the moment and have a better future.